Abalone Shell

Stone Effects:
Gentle, Love, Mood Lifting, Self Love, Self Worth

Alongside its wonderful ocean like colors, Abalone Shell is a protective stone, not least since it serves this same literal function in nature. At times when your confidence seems to abandon you, or you feel unsafe, reach to your Abalone Shell for comfort and guidance.

This makes this stone a popular one in overcoming anxiety, but also in staying true to oneself – especially in matters of the heart. If you sometimes find that fear and self sabotage is getting in the way of your relationships, this might be the stone for you.

Epidote

Stone Effects:
Recovery, Regeneration, Self Worth

This is a stone that can encourage recovery and regeneration after a severe illness. Epidote helps to lift the emotions, and also helps to dissolve sadness, sorrow, self-pity and grief, Epidote is the perfect stone for those who fall easily into victimhood or martyrdom, dispelling self criticism and helping you to look objectively at your strengths and weaknesses and at those of other people. Teaching how to set realistic goals, it moves you away from unattainable expectations and the inevitable disappointments that rise when you plan from your emotions.
Epidote encourages recovery and regeneration after severe illness of in the case of great exhaustion caused by over work, stress, and painful experiences. It lifts the emotions and dissolves sadness, sorrow, self pity and grief. Epidote also helps you overcome frustration caused by failure and teaches you not to devalue yourself because of mistakes you have made. Epidote assists in releasing patterns of negativity from the emotional body.

Smithsonite

Stone Effects:
Dispels Anxiety, Emotional Healing, Self Worth, Soothing

Smithsonite is a valuable emotional healer. It teaches you the difference between ego based love (love with strings attached) and divine love (unconditional love).
It can assist you in being more expressive of kindness, compassion and support.
This stone is soothing for the emotional body and relieves stress.

It cools anger and resentment of others. Smithsonite eases tension and dispels debilitating anxiety. It assists you in knowing that you are not alone in this world even if occasionally you feel lonely. ​
Smithsonite helps you use and increase your leadership abilities, especially where you need to be tactful. Rather than a traumatic emotional release, smithsonite’s effects are much more subtle, you will just wake one day feeling better. ​It releases anger, fear and pain. It balances the energy fields, eases panic attacks and promotes friendship. ​It heals the heart and reduces feelings of abandonment and abuse

Sodalite

Stone Effects:
Insight, Mental Function, Self Worth, Truth

Sodalite unites logic and intuition together, bringing information from the higher mind to the physical level. This stone help in the seeking of truth making it possible to remain true to yourself and stand up for your beliefs. It can help clear electromagnetic energies from computers and other electronic equipment. Sodalite can also bring emotional balance and can be helpful in times of stress or panic. It helps to release our fears that hold us back from being who we truly are, promoting self esteem, self acceptance and self trust.

Rose Quartz

Stone Effects:
Compassion, Heal, Love, Peace, Self Love, Self Worth, Trust

Unconditional love knows no limits, as Rose Quartz and its energies know all too well. This crystal is not only symbolic of romance, but also the love of family, of one’s career, or even love of life itself. If you’ve been feeling down of late, this influence is very much appreciated! This stone also encourages the emotions that go had in hand with love, such as kindness and forgiveness. If you are looking to heal differences of opinion, or rifts in otherwise close relationships, this crystal can really help out. Rose Quartz promotes unconditional love, forgiveness, infinite peace and compassion. It creates harmony in relationships and teaches us about the true essence of love. It purifies and opens up the heart allowing us to express our emotions. It reduces stress and tension, allowing us to express love, sensitivity and compassion towards ourselves and others. Rose Quartz brings a deep inner healing, enhancing self love, self trust, self worth and self confidence. It can be used to attract love into your life and maintain happy loving relationships.