This is a stone that can encourage recovery and regeneration after a severe illness. Epidote helps to lift the emotions, and also helps to dissolve sadness, sorrow, self-pity and grief, Epidote is the perfect stone for those who fall easily into victimhood or martyrdom, dispelling self criticism and helping you to look objectively at your strengths and weaknesses and at those of other people. Teaching how to set realistic goals, it moves you away from unattainable expectations and the inevitable disappointments that rise when you plan from your emotions.
Epidote encourages recovery and regeneration after severe illness of in the case of great exhaustion caused by over work, stress, and painful experiences. It lifts the emotions and dissolves sadness, sorrow, self pity and grief. Epidote also helps you overcome frustration caused by failure and teaches you not to devalue yourself because of mistakes you have made. Epidote assists in releasing patterns of negativity from the emotional body.