The metallic sheen of Hematite might well serve to strengthen your steely resolve, but this stone itself also reinforces your physical body. That means it can help you to get over sickness and injury, but also that it gives you greater resilience to illness and fatigue. Hematite is a stone that focuses the heart and mind on what is real, tangible, physical and attainable. If you’re finding your head in the clouds too often, or even if your dreams at night are so vivid that you wake up startled, this stone can give valuable grounding energy.

Hematite is a grounding and protective stone that energizes and vitalizes the physical body. It promotes optimism, determination, courage, self esteem and willpower, helping you to magnetize what you truly want and to strive for improvement. Hematite harmonizes the mind, body and spirit, helping to dissolve negativity.